Being a K-Pop idol is extremely stressful, and idols have various ways they relieve their stress. During ITZY‘s guest appearance in SBS Park Sohyun’s Love Game, the members were asked how they relieve their stress.
Here’s how each member answered.
Chaeryeong shared that she relieves her stress by crying.
If Chaeryeong lets out all her emotions at once like this, then she feels a little more relaxed.
Lia is similar to Chaeryeong in that she likes to let out all her emotions at once.
However, rather than crying, Lia will buy food she is craving and eat without thinking. After this, she feels more refreshed.
Ryujin gave a simple answer, as she said that she sleeps when she is stressed.
For Yeji, she will go on a walk and won’t think too much while on this walk. Yeji will also be humming during these walks.
Yuna shared that she tends to think a lot when she is stressed.
Yuna will think about why she is feeling stressed and talk about it with her parents.
Rather than trying to change the fact that she is stressed, Yuna tries to change her mindset.
Here’s the full video below!