During her latest diet vlog, Soyou revealed the best YouTube channels for weight loss at home. Check out her top choices below!
1. Thankyou BUBU
Soyou’s first YouTube channel recommendation is “Thankyou BUBU,” a couple that creates fitness content and many types of workouts.
Beginners can handle this type of workout since the moves aren’t difficult — However, it still will give you a great sweat!
The video Soyou recommends is “Calorie Burning Explosive Diet” which provides viewers with a 30-minute cardio-based workout.
If you’re new to fitness, go as far as you can. If you’re more advanced, complete the video before your weight-training like Soyou suggests!
2. Chloe Ting
Next, Soyou recommends Chloe Ting’s workout videos.
There’s a different video for every body part so you can structure your own weekly workouts and work the specific muscle groups you choose.
Soyou suggests these videos if you don’t have much time but still want to fit in an intense workout.
In only 30 minutes, you can have a great workout for the comfort of your own home.
Check out one of her most popular videos below which features a 15-minute HIIT workout.
If you would rather do yoga than a high-intensity workout, then Soyou suggests YOGABOY.
He also has a wide variety of videos that are neatly organized into categories, so you can pick what is best for you.
If you want to work on your core strength and flexibility, yoga might be the right choice for you.
Soyou recommends his 30-minute full-body yoga for weight loss.
Soyou also revealed her top 6 must-know weight loss tips to help you see results. Check them out below!