On June 8, (G)I-DLE’s pretty maknae Shuhua went live to talk with fans about her day. Alongside attending a meeting and having her hair cut, Shuhua revealed she also had a Pilates session. And this time, her Pilates teacher gave her a new diet plan—which Shuhua revealed in detail to all the fans watching. But after learning what she’ll be eating from now on, some Neverlands have expressed concern.
For breakfast, Shuhua will be eating one apple and one low-fat yogurt.
Shuhua’s new lunch plan is one serving of brown rice with kimchi and various side dishes, including beans.
For dinner, Shuhua will be eating one sweet potato along with one serving of chicken breast.
As for snacks? Her new diet plan doesn’t seem to include them, but it does have some extra rules and stipulations.
For example, fried foods, oily foods, and salty foods are all off limits. Stews and soups are a no-go too.
Shuhua’s Pilates teacher also told her to avoid eating on the go and eating late at night—something that Shuhua didn’t seem too pleased by.
Unsurprisingly, some fans were concerned to hear that Shuhua will be going on a diet. The calorie count in her meal plan seems a little low, and Neverlands already think Shuhua is perfect the way she is.
WHY IS SHE DIETING SHE'S SO PERFECT
— 𝐫𝐮𝐞𝐬𝐡𝐚⁷ #𝐁𝐋𝐌 (@magicalshuhua) June 8, 2020
But others aren’t so worried, since Shuhua has already shown that she looks after her body well. Plus, her new diet plan covers a broad range of food groups, from carbs to protein to legumes.
That's actually a pretty reasonable diet. She's getting some calories unlike most kpop diets we hear about. She looks like she's lost some weight recently as well, but she's keeping her curves! Idle really seems good about responsible exercising/dieting overall
— 🤍 Patty 🖤 (@Sneaky_Waffles_) June 8, 2020
Some Nevies are even speculating that this could be a (G)I-DLE summer comeback underway.
Shuhua doing a diet + Soyeon's red hair = Summer comeback https://t.co/xBbJO7eLrp
— ｙｅｏｂｕｎ (@hachuPerbert) June 8, 2020
During the broadcast, Shuhua asked fans if they wanted to start a new diet alongside her. For those who want to accompany Shuhua on her journey, one kind Neverland has posted plenty of tips for fans on how to start a new eating plan the healthy way—with the most important advice being to always consult a healthcare professional before changing your nutritional habits.
Hello Nevies ! Following Shuhua's VLive, here is some information you need to know about diets and nutrition
— Shine (@Shine_Idle) June 8, 2020
Hopefully, Shuhua and her Pilates teacher did the same before deciding on her new diet!